Weigh In record (no journal entry) for 04 June 2020
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80.4 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 58.10g | Prot: 81.95g | Carbs: 167.19g.
Breakfast: Greenbox Английский Завтрак. Lunch: Белый Лаваш, Жареная или Запеченная Куриная Грудка, Азбука Вкуса Салат Зеленый с Огурцом , Картошка Вареная. Dinner: Овсяное Печенье. more...
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Gaining 2.8 kg a Week
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VasyaVasya's Weight History
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