Weigh In record (no journal entry) for 04 June 2020
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62.7 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 68.60g | Prot: 96.67g | Carbs: 73.48g.
Breakfast: SPAR Слойка с Ветчиной и Сыром, Волжаночка Яйцо. Lunch: ВкусВилл Индейка Тушеная, Молния Капуста Тушеная с Мясом, Гулливер Гречка по-Купечески. Snacks/Other: QNT Whey Protein Banana . more...
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Losing 1.4 kg a Week
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Shakhbazka's Weight History
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