Weigh In record (no journal entry) for 04 June 2020
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 42.08g | Prot: 44.18g | Carbs: 125.91g.
Breakfast: La Vache qui rit Smeerkaas, Volkoren Brood. Lunch: Zwagerman Achterham, Volkoren Brood. Dinner: Iglo Roerbak Sensatie Kip Tandoori. Snacks/Other: Tony’s Chocolonely Melk Chocolade. more...
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Gaining 0.8 kg a Week
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