Weigh In record (no journal entry) for 04 June 2020
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 79.39g | Prot: 71.56g | Carbs: 101.91g.
Breakfast: Tam Buğday Ekmeği, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Peynirli Makarna, Köfte, Keskinoğlu Piliç Kebap. Snacks/Other: Tam Yağlı Meyve Çeşitli Yoğurt. more...
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Losing 3.2 kg a Week
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chonkycattos's Weight History
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