Weigh In record (no journal entry) for 04 June 2020
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 73.58g | Prot: 68.68g | Carbs: 66.89g.
Breakfast: Alpro Soya For Professionals, Клубника, Яготинский Творог 5%. Lunch: Клубника, Творог 18%, Золотой Век Халва Ванильная. more...
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Gaining 2.8 kg a Week
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