Weigh In record (no journal entry) for 04 June 2020
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.71g | Prot: 57.08g | Carbs: 136.74g.
Breakfast: Rice Cake Valia, Olive Oil, Arla Lactofree Fresh Cheese, Egg, Banana. Lunch: Genevieve Cider Cherry, Apricots , Bananas . Dinner: Boiled Egg, Cantaloupe (Muskmelon), Chicken Leg (Skin Not Eaten). more...
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Losing 3.5 kg a Week
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Valia1984's Weight History
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