Weigh In record (no journal entry) for 04 June 2020
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.64g | Prot: 86.17g | Carbs: 77.99g.
Breakfast: Молоково Молоко 2,5%, Сыр Эдам, Омлет с Молоком, Арзамасский Хлеб Хлеб Молочный, Русское Море Сёмга Слабосолёная. Lunch: Плов со Свининой. Dinner: Верховье Био Творог, 5 Морей Горбуша Натуральная . more...
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Losing 0.4 kg a Week
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KonfetaSladkaya's Weight History
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