annadelived's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
56.7 kg Lost so far: 0.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1200 kcal Fat: 41.55g | Prot: 109.51g | Carbs: 90.15g.   Breakfast: Pedon Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Rapunzel Crema di Nocciole, Sarchio Gallette di Cereali senza Glutine. Lunch: Consilia Stracchino Light, Ecor Avena Integrale Biologica , Più Bene Farina di Lenticchie Rosse, Le Naturelle Albume Uovo, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Carne Macinata (95% Magra / 5% di Grassi), Cirio Passata Verace, Cipolle, Suzi Wan Vermicelli di Fagioli Mungo , Olio Extra Vergine di Oliva. Snacks/Other: Coop Nocciola di Giffoni, Lindt Caramel Fleur De Sel 70%, Fragole, Fage Yogurt Greco Total 0%. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annadelived's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.