Weigh In record (no journal entry) for 04 June 2020
|
67.5 kg
Lost so far: 9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 23.70g | Prot: 107.14g | Carbs: 45.89g.
Breakfast: Минская Марка Творог "Мягкий" 4%. Lunch: Epica Йогурт Кокос-Ваниль 3,6%, Epica Йогурт Вишня-Черешня. Dinner: Домик в деревне Кефир 1%, Креветки (Вареные или на Пару). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Leelove8's Weight History
|