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skasska51
Journal
04 Jun 20
skasska51's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
59.7 kg
Lost so far:
7.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
2852 kcal
Fat: 138.49g | Prot: 52.96g | Carbs: 346.28g.
Breakfast:
Додо Пицца Пицца Додо.
Lunch:
Окей Маффин Яблочный с Корицей.
Dinner:
Чудо Коктейль Молочный Чудо Шоколад, Lay's Чипсы Сметана и Зелень, Напитки из Черноголовки Буратино.
Snacks/Other:
Яблоко, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные .
more...
1956 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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skasska51's Weight History
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