skasska51's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

59.7 kg Lost so far: 7.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

2852 kcal

Fat: 138.49g | Prot: 52.96g | Carbs: 346.28g. Breakfast: Додо Пицца Пицца Додо. Lunch: Окей Маффин Яблочный с Корицей. Dinner: Чудо Коктейль Молочный Чудо Шоколад, Lay's Чипсы Сметана и Зелень, Напитки из Черноголовки Буратино. Snacks/Other: Яблоко, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...

1956 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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skasska51's Journal, 04 Jun 20

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