Weigh In record (no journal entry) for 04 June 2020
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 29.32g | Prot: 68.80g | Carbs: 61.35g.
Breakfast: Beemster Jonge Kaas, Atkins Crispbread, Thee. Lunch: Trostomaten, Aoste Poulet au Curry, Atkins Crispbread. Dinner: Delhaize Kipfilet, Atkins Wrap, Delhaize Wokgroenten en Soja. Snacks/Other: AH Frambozen, Vitalinea Yoghurt Kers, Aardbeien, Sinaasappelen, Limoensap, Bosbessen, Vitalinea Vanillepudding, Dolce Gusto Latte Macchiato Caramel. more...
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Losing 4.2 kg a Week
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bibirikske's Weight History
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