Weigh In record (no journal entry) for 03 June 2013
|
59.9 kg
Lost so far: 17.2 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
|
|
1336 kcal
|
Fat: 22.50g | Prot: 33.64g | Carbs: 266.90g.
Breakfast: Post Raisin Bran, Colon cocktail, Silk Light Vanilla Soy Milk, Granulated Sugar, Truvia Truvia. Lunch: Smucker's Natural Creamy Peanut Butter, Smucker's Strawberry Jam, Stroehmann Family White Bread, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Dinner: De Cecco Potato Gnocchi, Fiber Choice Sugar Free Strawberry. Snacks/Other: Golden Blossom Honey US Grade A Pure Honey. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|