Weigh In record (no journal entry) for 04 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 70.80g | Prot: 86.23g | Carbs: 103.28g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam, Tumis Buncis, Nasi Merah, Bertolli Extra Light Tasting Olive Oil, Tahu Goreng. Dinner: Diamond Low Fat Milk, Kellogg's Froot Loops. more...
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steady weight
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DewiPujilstr's Weight History
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