Weigh In record (no journal entry) for 04 June 2020
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 42.97g | Prot: 133.44g | Carbs: 160.69g.
Breakfast: Batido avena y platano. Lunch: Hacendado Brócoli Congelado, Kiwi, Aceite de Oliva Extra Virgen, Mascato Filetes de Merluza del Cabo sin Piel. Dinner: Melón, DIA Salsa de Soja, Aceite de Oliva Extra Virgen, Cebollas Rojas, Pimiento Rojo, Tomates, Gallo Spaghetti Integral, Amix ISO HD CFM Protein 90, Hacendado Pinchitos de Pollo. Snacks/Other: Hacendado Anacardo Natural, Hacendado Queso Fresco Desnatado 0%. more...
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Gaining 4.9 kg a Week
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Holonorico37's Weight History
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