Weigh In record (no journal entry) for 04 June 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 83.03g | Prot: 98.43g | Carbs: 235.07g.
Breakfast: 优形 鸡胸肉蛋白棒（蔬维多）, 甜玉米, 乐纯 全麦切片, 鳄梨/牛油果, 光明 优加. Lunch: 酸辣土豆丝, 炒青菜, 沙丁鱼加番茄酱, 肉圆, 优形 谷物多蛋白棒. Dinner: 植物油, 炒包菜, 煎鸡蛋, 盒马 草原纯酸奶（原味）. Snacks/Other: 八喜 巧克力口味冰淇淋, 香蕉, 红薯／地瓜. more...
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Losing 0.4 kg a Week
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