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kozlenko_katerina1
Journal
04 Jun 20
kozlenko_katerina1's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
64.4 kg
Lost so far:
12.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
783 kcal
Fat: 25.22g | Prot: 52.59g | Carbs: 82.37g.
Breakfast:
Лента Сэндвич с Курицей, Блины с Творогом, Кофе.
Lunch:
Петелинка Куриное Бедро, Элика Весенние Овощи.
Snacks/Other:
Лента Яблоко Симиренко.
more...
2786 kcal
Exercise:
Running - 10/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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kozlenko_katerina1's Weight History
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