Weigh In record (no journal entry) for 04 June 2020
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47.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 26.05g | Prot: 32.09g | Carbs: 77.22g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sari Roti Boti Isi Margarin Meses. Dinner: Ikan, Nasi Merah. Snacks/Other: Buah Pir, Bakwan. more...
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Losing 2.1 kg a Week
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deannisabella's Weight History
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