Weigh In record (no journal entry) for 04 June 2020
|
84.2 kg
Lost so far: 3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 34.17g | Prot: 59.19g | Carbs: 161.82g.
Breakfast: Dulano Gebackene Hähnchenbrust, Milbona Frischkäse Becher Joghurt, REWE Bio Reiswaffeln ohne Salzzugabe, Pink Lady Äpfel. Lunch: Uncle Ben's Express Griechisch - Djuvec Reis. Dinner: Leckermäulchen Erdbeere, REWE Bio Couscous, Kühne Weißwein Essig, Mamma Gina Natives Olivenöl Extra, Freshona Kidneybohnen, Tomaten, Rote Paprika, Gurke (mit Schale), Salakis Feta Light. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meikatti's Weight History
|