Weigh In record (no journal entry) for 03 June 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 79.23g | Prot: 61.07g | Carbs: 80.74g.
Lunch: Calabresa, Itaipava Cerveja , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Coalho, Calabresa, Beterrabas Cozidas (de Beterrabas Frescas), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Vinho Branco de Mesa. Snacks/Other: Tostines Bolacha Maizena, Antarctica Água Tônica Zero, Café com Leite Integral. more...
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Losing 0.7 kg a Week
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danifam10's Weight History
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