Weigh In record (no journal entry) for 03 June 2020
|
69.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 44.96g | Prot: 47.40g | Carbs: 77.28g.
Lunch: Vigor Requeijão Cremoso Tradicional, Molho de Soja (Shoyu) (Baixo Teor de Sódio), Sashimi de Salmão, Ovo Frito, Marilan Magic Toast Light. Dinner: Vigor Queijo Parmesão Ralado, Bordon Salsicha Ao Molho, Arroz Branco. Snacks/Other: Cookie de Aveia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraDiniz1701's Weight History
|