Weigh In record (no journal entry) for 04 June 2020
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76.8 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 22.12g | Prot: 29.54g | Carbs: 129.36g.
Breakfast: Чай с Молоком, Клубника. Lunch: Чай с Молоком, Клубника. Dinner: Черешня, Чай с Молоком, Клубника. Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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ainurads's Weight History
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