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Anderson Muniz0
Journal
03 Jun 20
Anderson Muniz0's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
99.4 kg
Lost so far:
26.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
583 kcal
Fat: 22.09g | Prot: 36.11g | Carbs: 61.76g.
Dinner:
McCain Batata Pré-Frita Congelada, Sadia Coxinha da Asa de Frango, Banana Prata, Banana Nanica.
more...
2604 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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Anderson Muniz0's Weight History
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