Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KatiKau
Journal
03 Jun 13
KatiKau's Journal, 03 Jun 13
KatiKau's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2013
68.5 kg
Lost so far:
5.9 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2013:
1406 kcal
Fat: 39.43g | Prot: 77.56g | Carbs: 208.86g.
Breakfast:
PB&J Smoothie.
Lunch:
Herbed Cream Cheese Scramble.
Dinner:
Chewy Bars - Oats & Peanut Butter, PB&J Smoothie.
Snacks/Other:
Red Delicious Apples, Reduced Fat Creamy Peanut Butter, Chewy Bars - Oats & Peanut Butter.
more...
2143 kcal
Exercise:
Resting - 14 hours, Sleeping - 6 hours and 30 minutes, Sitting - 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KatiKau's Weight History
View Complete History