ike dian's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1051 kcal Fat: 32.93g | Prot: 133.40g | Carbs: 43.11g.   Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch:  Sayur Lodeh,  Ikan Bandeng Goreng. Dinner: Shirataki Mie Kering. Snacks/Other:  Usus Ayam, Alfamart Kerupuk Kulit Kerbau. more...
Gaining 0.1 kg a Week



     
 

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ike dian's Weight History


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