Weigh In record (no journal entry) for 03 June 2013
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50.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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1254 kcal
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Fat: 27.20g | Prot: 66.89g | Carbs: 67.43g.
Dinner: 삶은 계란, 참깨흑임자드레싱, 오이 (껍질제거), 닭고기 가슴살, 파프리카, 방울 토마토, 양상추 (크리습해드형 포함). Snacks/Other: 데킬라, 생맥주, 생맥주, 꼬깔콘. more...
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1380 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Housework - 50 minutes, Resting - 9 hours and 20 minutes, Sleeping - 13 hours. more...
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