Weigh In record (no journal entry) for 04 June 2020
|
99.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 23.51g | Prot: 18.92g | Carbs: 35.66g.
Breakfast: 콩나물무침. Dinner: 고추조림, 콩나물무침, 시금치무침. Snacks/Other: 소금에 절여 구우 말린 땅콩, 아메리카노. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
be'Alright's Weight History
|