Weigh In record (no journal entry) for 04 June 2020
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59.3 kg
Lost so far: 34.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 16.83g | Prot: 29.58g | Carbs: 102.05g.
Breakfast: Гречка с Тушенкой, Nestle Хлопья Фитнес. Snacks/Other: Campina Йогурт Нежный с Соком Малины и Земляники, Nestle Хлопья Фитнес. more...
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Losing 1.4 kg a Week
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