Weigh In record (no journal entry) for 04 June 2020
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63.1 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 35.35g | Prot: 72.05g | Carbs: 108.83g.
Breakfast: 찐감자. Lunch: 샤브샤브. Dinner: 맛있닭 구워먹는 닭가슴살 탕수육. Snacks/Other: 냉동 블루베리, 상하목장 케피어 12. more...
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steady weight
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aayj8812's Weight History
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