hyozomii's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
55.4 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1628 kcal Fat: 120.97g | Prot: 101.50g | Carbs: 38.71g.   Lunch:  페스토 소스, 세븐일레븐 감동란, 코스트코 벨지오이오조 후레쉬 모짜렐라 치즈,  혼합 샐러드 채소, 토마토. Dinner:  계란후라이,  게장, 깻잎,  청양고추,  혼합 샐러드 채소,  올리브 (소형 특대), 차전자피식빵(온스맘레시피), 하이포크 항정살. Snacks/Other:  호두, Jarrow Formulas MCT Oil, 앵커 무염버터,  아메리카노. more...
367 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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hyozomii's Weight History


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