Weigh In record (no journal entry) for 04 June 2020
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 65.51g | Prot: 61.85g | Carbs: 44.40g.
Lunch: 서브웨이 에그마요. Dinner: 양배추 샐러드와 드레싱. Snacks/Other: 호식이두마리치킨 후라이드치킨, 방울 토마토, 계란 흰자. more...
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Losing 1.4 kg a Week
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