carlierainyoung's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

138.3 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1499 kcal

Fat: 53.96g | Prot: 81.29g | Carbs: 167.27g. Lunch: Channel Catfish (Cooked, Bread and Fried) , Burger King Cheesy Tots Potatoes (12 Pieces). Dinner: Kraft Taco Soup. Snacks/Other: Apple. more...

349 kcal

Exercise: Swimming (slow) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 7.9 kg a Week

7 Supporters Support

Comments

great job!

04 Jun 20 by member: Kenni York


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carlierainyoung's Journal, 03 Jun 20

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