Weigh In record (no journal entry) for 04 June 2020
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 32.49g | Prot: 50.77g | Carbs: 211.39g.
Breakfast: 삶은 계란. Lunch: 밥, 비지찌개. Dinner: 계란후라이, 밥. Snacks/Other: 빙그레 감성 밀크티, 참외, 빙그레 감성 밀크티, 롯데칠성 트레비 레몬. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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