alevtilka's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
73.8 kg Lost so far: 9.5 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
591 kcal Fat: 21.53g | Prot: 14.19g | Carbs: 86.19g.   Breakfast: Ne Moloko Овсяное Кофейное, Matti Мюсли Шоколадное Ассорти, Royal Forest Гранола Ореховая. Snacks/Other: Фруто Няня Пюре Яблоко Малина Творог. more...
104 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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alevtilka's Weight History


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