Weigh In record (no journal entry) for 23 April 2020
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137 kg
Lost so far: 13 kg.
Still to go: 47 kg.
Diet followed: Not Applicable.
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1881 kcal
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Fat: 80.66g | Prot: 120.15g | Carbs: 169.82g.
Breakfast: Lasanha de Abobrinha, Lasanha de Abobrinha, Chá de Ervas, President Queijo Mussarela, Panqueca Low Carb. Lunch: Clight Suco Lima Limão, Tomates, Alface Americana, Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Atum em Óleo (Enlatado), President Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pimentão Verde. Dinner: Ovo Cozido, Sopa de Mandioquinha, Macarrão Alho e Óleo. Snacks/Other: Danone YoPRO Morango, Sobremesa de Gelatina, Flormel Bolinha de Doce de Leite com Coco, Flormel Bolinha de Doce de Leite com Coco. more...
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3477 kcal
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Exercise:
aerohit - 30 minutes, alongamento - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 15.2 kg a Week
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Danianeue's Weight History
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