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Queen_sss
Journal
03 Jun 20
Queen_sss's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
54.5 kg
Lost so far:
11.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
552 kcal
Fat: 28.83g | Prot: 31.72g | Carbs: 44.91g.
Lunch:
Kaşu Fıstığı, Njie ProPud Vanilla.
Snacks/Other:
Yeşil Çay, Wasa French Herbs.
more...
1602 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cardio - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Queen_sss's Weight History
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