Weigh In record (no journal entry) for 03 June 2020
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 36.79g | Prot: 68.77g | Carbs: 176.73g.
Breakfast: Клубника, Творог 5%. Lunch: Славянка Французский Зефир "Жаклин", Клубника, Лента Сёмга, Paramonga Вяленые Томаты в Масле, Ячневая Каша на Воде. Dinner: Котлета Домашняя, Черешня, Зеленый Горошек. Snacks/Other: Сахар, Американо. more...
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Losing 4.9 kg a Week
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