Weigh In record (no journal entry) for 03 June 2020
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82.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 74.45g | Prot: 155.70g | Carbs: 281.29g.
Breakfast: Yoplait Max Protein (Capuccino), Herdez Salsa Taquera, Esmeralda Queso Oaxaca Light, Ligeritas Tortillas. Lunch: Panadería San José Empanada de Cajeta, Lala Lala 100 Cacao (330ml), Las Sevillanas Chorizo De Cerdo, Philadelphia Queso Crema Light, Frijoles Refritos, Esmeralda Queso Oaxaca Light, Arroz Blanco (de Grano Largo, Cocido), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Coliflor, Zaaschila Salsa Chipotle Cremosa. Snacks/Other: Plátano, Danone Yogurt Yopro, Nescafé Café de Olla. more...
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Gaining 2.1 kg a Week
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