Weigh In record (no journal entry) for 03 June 2020
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61.1 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 50.93g | Prot: 53.55g | Carbs: 139.22g.
Dinner: Soğanlar, Tereyağlı Pirinç Pilavı, Etli Nohut. Snacks/Other: Karpuz. more...
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Losing 1.1 kg a Week
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abdildemir's Weight History
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