Tanyushik's Journal, 03 Jun 13

Weigh In record (no journal entry) for 03 June 2013
60 kg Lost so far: 43 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:
1593 kcal Fat: 50.58g | Prot: 120.02g | Carbs: 169.15g.   Breakfast: Простоквашино Творог 5%, Огурец (без Кожуры), Клубника, Кофе, Помидоры. Lunch: Язык Говяжий, Ярмарка Кускус, Печень Говяжья, Капуста, Оливковое Масло. Dinner: Голубика. Snacks/Other: Гематоген. more...
Losing 5.6 kg a Week

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Tanyushik's Weight History


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