Weigh In record (no journal entry) for 03 June 2020
|
63 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 13.34g | Prot: 76.48g | Carbs: 19.16g.
Breakfast: Café au Lait. Lunch: Delhaize Zalm, Delhaize Salade Iceberg. Dinner: Delhaize Filet de Poitrine, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: QNT Light Digest Whey Protein , Fraises. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|