Weigh In record (no journal entry) for 03 June 2020
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69.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 19.76g | Prot: 156.71g | Carbs: 32.32g.
Breakfast: Egg, Mis Light Beyaz Peynir. Lunch: Wasa Delikatess. Dinner: Skinless Chicken Breast. Snacks/Other: Fuji Apples, Optimum Nutrition Gold Standard Whey. more...
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Losing 2.2 kg a Week
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aysegulbesli's Weight History
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