Weigh In record (no journal entry) for 03 June 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 64.60g | Prot: 86.15g | Carbs: 218.71g.
Breakfast: Farelo de Trigo (Bruto), Cappuccino, Tâmara. Lunch: Picolé com Leite, Salpicão de Frango, Ráris Arroz 7 Cereais Integrais. Dinner: Salpicão de Frango, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Farelo de Trigo (Bruto), Cappuccino, Picolé com Leite. more...
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Losing 4.2 kg a Week
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Angela Soncini's Weight History
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