Weigh In record (no journal entry) for 03 June 2020
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72.0 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 88.31g | Prot: 172.36g | Carbs: 237.20g.
Lunch: Mastro Genoa Hot Salami, Premier Protein Chocolate Shake, Sunny Fruit Dried Figs, Dry Roasted Unsalted Almonds, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Bananas. Dinner: Greek Salad, Primo Penne, Olive Oil , Pesto Sauce, President's Choice Free from Bacon, Kirkland Signature Chicken Breasts. Snacks/Other: Pink Lady Apples. more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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