Weigh In record (no journal entry) for 03 June 2020
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79 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4023 kcal
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Fat: 316.63g | Prot: 238.08g | Carbs: 45.21g.
Breakfast: Smör, ICA Matlagningsgrädde Laktosfri, Ägg, Risenta Kokosmjöl, Philadelphia Original. Lunch: ICA Feta, Valnötter. Dinner: Lindahls Turkisk Yoghurt Naturell, ICA Halloumi, Prosciutto, ICA Sallatsmix, Brieost, ICA Halloumi, Kycklingfilé, Chorizos. Snacks/Other: ICA Hasselnötter, Keto peanut butter cups, Lindt 85%, Risenta Mandelmjöl, Smör, Ägg (Hela), Kakaopulver (Osötat). more...
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Gaining 0.9 kg a Week
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