Weigh In record (no journal entry) for 03 June 2020
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110.9 kg
Lost so far: 30.1 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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87 kcal
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Fat: 9.00g | Prot: 0.00g | Carbs: 1.42g.
Lunch: Зеленый Чай. Snacks/Other: Кунжутное Масло. more...
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6253 kcal
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Exercise:
Running (jogging) - 8/kph - 58 minutes, Bike Machine (Cycling) - 3 hours, пресс подъем ног 2 подхода по 25 - 2 minutes, пресс подъем копуса 2*25 раз - 6 minutes, Bathing - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, наклоны вниз с гантелями - 2 minutes, наклоны влево вправо с гант - 2 minutes, жим гантелей вверх - 10 minutes, жим гантелей сидя - 40 minutes. more...
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Gaining 2.1 kg a Week
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vladpost's Weight History
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