Weigh In record (no journal entry) for 03 June 2020
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68 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 44.00g | Prot: 102.91g | Carbs: 114.80g.
Breakfast: Chá (Infusão), Laranjas, Kiwi, Sabor Vital Granola sem Glúten, Mamão Formosa. Lunch: Alface Americana, Abacaxi, Coração de Frango. Dinner: Arte Mineira Dadinho de Tapioca. more...
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Losing 1.4 kg a Week
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emanuele.crruz's Weight History
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