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152lb
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69.0 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 44.37g | Prot: 55.99g | Carbs: 145.48g.
Breakfast: Bear Strawberry Yo Yo, Waitrose Love Life Brazil Nuts, Morrisons Chocolate Brownie Fibre Bar, Tea with Milk, Morrisons Strawberries, Cooked Asparagus (Fat Added in Cooking). Lunch: Fried Egg without Fat, Mattessons Lightly Smoked Turkey Rashers, Apples . Dinner: Morrisons Kitchen Ham, Mushroom & Mascarpone Pasta Melt. Snacks/Other: Chewing Gum (Sugared), Chewing Gum (Sugarless) , Bear Raspberry Yoyo, Bear Raspberry Yoyo. more...
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Losing 5.7 kg a Week
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kirstyhas1's Weight History
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