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m.kateleto
Journal
03 Jun 20
m.kateleto's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
70.9 kg
Lost so far:
4.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1406 kcal
Fat: 66.00g | Prot: 51.05g | Carbs: 140.45g.
Breakfast:
Капучино, Пятерочка Сыр Пошехонский, Паштет, Белый Хлеб.
Lunch:
Капучино, Starbucks Круассан с Сыром.
Dinner:
Haribo Маршмеллоу, Nesquik Какао на Молоке.
Snacks/Other:
Коровка из Кореновки Снежок 2,5%.
more...
1841 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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m.kateleto's Weight History
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