m.kateleto's Journal, 03 Jun 20

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Weigh In record (no journal entry) for 03 June 2020

70.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:

1406 kcal

Fat: 66.00g | Prot: 51.05g | Carbs: 140.45g. Breakfast: Капучино, Пятерочка Сыр Пошехонский, Паштет, Белый Хлеб. Lunch: Капучино, Starbucks Круассан с Сыром. Dinner: Haribo Маршмеллоу, Nesquik Какао на Молоке. Snacks/Other: Коровка из Кореновки Снежок 2,5%. more...

1841 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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m.kateleto's Journal, 03 Jun 20

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