danielfelipe1's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
77.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
2627 kcal Fat: 71.55g | Prot: 203.50g | Carbs: 331.34g.   Breakfast: Arroz Branco (Cozido). Lunch: Seara Filezinho de Peito (Sassami), Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Banana Caturra, Farelo de Aveia, Ovo, Peito de Frango, Quero Feijão Carioca , Wise Whey, Batata Doce. Dinner: Batata Doce Cozida, Seara Filezinho de Peito (Sassami). Snacks/Other: Arroz Branco, Ovo, Banana Caturra. more...
Gaining 4.9 kg a Week



     
 

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danielfelipe1's Weight History


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