Weigh In record (no journal entry) for 03 June 2020
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59.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.22g | Prot: 22.78g | Carbs: 54.32g.
Lunch: Tam Buğday Ekmeği, Polonez Dana Füme, Avokado, Sütaş Süzme Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta, Domatesler, Salatalık. more...
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Losing 0.7 kg a Week
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